In spring, but the changeable climate is easy to cause a variety of oral diseases, and oral health problems are related to the whole body health. Spring because of liver qi, it is very easy to cause oral fire accidents, causing bad breath, to the normal life and work to produce a lot of trouble, more serious may also be a sign of cirrhosis.
1. Pay attention to oral environmental hygiene and cleaning. Pay attention to oral environmental hygiene and cleaning in spring, can reasonably avoid the generation of oral breath. It is proposed to brush your teeth in the morning and evening, gargle after meals, do not eat snacks before going to bed at night, and brush your teeth on time.
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2. Cultivate good daily living habits. Avoid staying up late, smoking, drinking, eating greasy and spicy food, easy to cause oral fire accidents, cause bad breath.
3. Upplement the nutritional element C. Spring can eat more vegetables and fresh fruits to fill enough vitamin C, can prevent bad breath smell, gum inflammation and periodontal disease.
4. Regular oral examination. A healthy mouth helps prevent multiple diseases and protect systemic health. Therefore, more attention should be paid to oral health care in spring to reduce the chance of oral bacteria entering the body. To prevent disease from entering the mouth, in addition to the correct oral health care methods mentioned above, we should also conduct regular oral examination to prevent it.
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Post time: Mar-16-2023