What is important recommendations and guidelines for children and caretakers, as it relates to their oral health. Some of the things that you will well know already are the impacts that your dietary choices will have on your child’s health, as well as how to maintain their hygiene.
One of the most important topics that we will be talking about for maintaining proper oral health for both children, adolescents, and adults of all ages is your dietary choices you make.
In order to maintain proper oral health. There are a few things that we always must do, one of which is to eating the right and healthy foods for each person.
We do want to make sure that we are giving you proper information about which foods might put you at a higher risk or your children at a higher risk for producing something called cavities. Cavities will be a problem with your teeth where bacteria grows on them and, unfortunately, makes them weaker, and they are more prone to having toothaches or other further problems that can develop from a cavity.
We have many defenses against having cavities form. Some of them are brushing and flossing, like we’ve discussed. The other ones are your own natural saliva. Your own saliva and spit contains many different elements and nutrients to be able to maintain your oral health.
It’s important to be able to talk about which foods and beverages might have higher amounts of sugar in them and how to be able to make those a-little-bit-healthier choices.
One of the ways to make healthier choices around sugary beverages is to have juice with a little bit of water in it or might have not added sugars to them. While there are many people that do have soda and other carbonated beverages, what, unfortunately, these beverages have is some element of acidity. Acidity is the actual bubbles and carbonation within soda. This acidic environment is what can, unfortunately, make the tooth more able and at higher risk of having a cavity.
China Oral Hygiene Care Dental Floss Picks factory and manufacturers | Chenjie (puretoothbrush.com)
The longer time that the carbonated beverage with acid or sugar is on the tooth without it being brushed away or cleaned through other means, the higher the chance of developing a cavity. We live in a world where there are many different choices that you can make about the foods that you and your children may have.
It is important to be able to understand what some of the consequences might be for these.
Having foods that are harder, stickier, chewier, such as hard candy and other things that are very sweet, put our teeth at increased risk of developing and making cavities, or even, unfortunately, breaking teeth.
It’s very important for children, especially those at younger ages that might be teething, to be eating only food or things that are appropriate for teething.
One other important thing to keep in mind when having chewier or stickier foods is that we want to make sure that we rinse with water or brush our teeth right afterwards.
Another important topic within the actual discussion of diet is having some kind of choices around breast milk for infants. It is very healthy and recommended by many organizations within the medical and dental profession for children and infants to have breast milk up and to the right age.
Updated video: https://youtube.com/shorts/4z1fwOK_wjQ?feature=share
Post time: Apr-13-2023