Why is brushing your teeth at night? The reason it is crucial to brush at night before bed is because bacteria love to hang out in your mouth and they love to multiply in your mouth when you’re sleeping.
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The facts when that bacteria is multiplying all night in your mouth, think about all the food you ate throughout the day, the bacteria produce acid especially when you eat. So that leftover debris on your teeth is now allowing the acid byproducts to much on your enamel all night literally eating away your enamel, which of course leads to cavities,
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so the more food the bacteria feast on the greater the chances of those acids causing cavities which can require fillings or even lead to root canals , and in addition the longer that film of plaque stays on your teeth, the greater the chances of that plaque turning into Tartar and leading to gum disease.
So, remember rushing right before bed it’s a critical step to keep your teeth healthy. Don’t let those sneaky back bacteria wreak havoc by partying in your mouth all night.
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Week Video: https://youtu.be/hSqTwCODqwU
Post time: Oct-13-2023